Nest
Psychology
Specialised Therapy Services for Children & Adolescents
Healing Young Minds
Welcome
Nest Psychology offers heart-led, evidence-based therapy for children, adolescents, and families. Rooted in connection, early intervention, and empowerment, we guide young people and their caregivers toward healing, harmony, and lifelong emotional well-being.
Who We Work With
Nest Psychology supports children and adolescents aged 7 to 17, with tailored therapeutic approaches for each developmental stage.
Juniors (Ages 7–12)
For children navigating the middle years—friendship struggles, big feelings, family change, or emotional overwhelm. Therapy offers a calm, consistent space to be seen, heard, and understood.
Teens (Ages 13–17)
For adolescents facing self-esteem challenges, anxiety, identity shifts, trauma, or conflict at home or school. Sessions focus on emotional clarity, self-trust, and resilience.
Services
That's not all we do...
We are passionate about ongoing success and prevention. When you're part of Nest it doesn't stop after therapy (if you chose) the connection and growth continue.
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Beyond Therapy
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Blog Posts
We regularly write blog posts for parents and carers, offering practical advice, insights into child psychology, and strategies to support emotional wellbeing at home and school.
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Research Updates
We stay up to date with the latest research in child and adolescent mental health—and we share what matters most in a clear, accessible way so families feel informed, not overwhelmed. These will also be shared in short understandable snippets on our socials which are linked below.
Downloadable Resources
Our growing library of printable tools and guides offers practical, psychology-based support for use at home. From anxiety pocket plans to emotional regulation charts—help is always within reach.
Mailing List
Join our mailing list to receive monthly insights, resources, and updates from Nest Psychology. It’s a gentle way to stay connected, even if you’re not ready for therapy yet.
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Events for Children & Teens
We offer in-person and online events that support emotional development, confidence, and connection—through workshops, creative expression, and therapeutic play.
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Community Connection
Nest helps families feel less alone by signposting to trusted local events, child-friendly spaces, and wellbeing opportunities across your area.
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Coming 2026: Adventure Retreats
In 2026, Nest will launch nature-based adventure retreats for children and teens—a chance to reset, build resilience, and grow through movement, connection, and supported independence in the great outdoors.
